top of page

WELCOME

ABOUT MINDFUL HUMMINGBIRD

Mindful Hummingbird was born out of the desire to relieve suffering in all of its forms. Whether you are coping with depression or anxiety, or just looking to better meet the challenges of daily life, this is the place for you. We provide mindfulness-based therapeutic interventions in a safe, welcoming environment with a skillful and knowledgeable instructor. Based in beautiful Tucson, AZ.

SERVICES

Offering mindfulness-based interventions for various levels and needs

Mindfulness Groups

Including Mindfulness-Based Cognitive Therapy (MBCT)

Individual Mindfulness Sessions and Mentoring

Collaborations and Trainings

CONTACT

Succulent
bottom of page