Available Online

Individual MBCT

1:1 Mindfulness-Based Cognitive Therapy

1 hour
From 180 US dollars
Online via Zoom

Service Description

Looking for a new way to cope with depression, stress or anxiety but are unable to participate in the MBCT group? In these private sessions we can walk through the MBCT curriculum with more flexibility for your schedule and needs. Initial Consultations are $220. Follow-up 60-minute Individual sessions are $180, or save with an 8-week package costing $1,200. Please see the MBCT page for more details about this course.

Contact Details

520-685-7323

pamirsky@mindfulhummingbird.com