Individual Mindfulness Mentoring

Service Description

Mindfulness Mentoring can be used to help develop your mindfulness practice or to deepen your existing practice. Maybe you’ve wanted to start a meditation practice but don’t know where to begin. Or have you tried meditating but have come across difficulties and feel like you could use some more guidance? Or perhaps you have an established practice, but it would be helpful to have ongoing support and a place to check in about challenges, questions and experiences. Individual sessions can be beneficial for beginners and experienced meditators alike! Mindfulness Mentoring Sessions are 30 minutes, and are offered on a Pay What You Can basis with three options: Base ($45), Sustaining ($60), and Full Cost ($80).

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